Mindspo Meditation Method

Mindspo Meditation Method

Thrive during uncertain times by mastering Stress, Anxiety and Overthinking.


Become your own guru and discover an unlimited reservoir for chill that's already inside you.
 

Thrive during uncertain times by mastering Stress, Anxiety and Overthinking.


Become your own guru and discover an unlimited reservoir for chill that's already inside you. 

YOUR PATH TO MENTAL FREEDOM


 STEP 1

Learn our simple system

STEP 2

Practice for 22min a day

STEP 3

Follow the 66 Day Accountability System

That's it!

2,200+ Students

From all over the world

77,000+ Followers

@mindspo

51,000+ Subscribers

Youtube

"The meditation method that changed our lives." 


"Going through anxiety, depression and severe PTSD, we were about to give up on our relationship because of the constant mental health ups and downs.

I had almost daily panic attacks and heavy mood swings and the lack of stability left our relationship hanging by a thread. Meditation was our last resort, and neither of us thought it would be the answer.

We couldn’t have been more wrong.

Almost a decade on Meditation is still my ‘medication’.
The drastic changes we've both experienced through this practise are the reasons that Mindspo was born in 2016.

Mindspo is our way to spread word and share this powerful technique that gave us back our life, and has provided innumerable gifts in return for so little."

- Rochelle Fox


“This program is the result of our decade long love and passion for the power of meditation and the immense impact it has had on both our lives.

We are confident that this method will have the same profound effects on your life as it had on ours." 

- Chris Soll

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Your body benefits from movement, your mind benefits from stillness.

- - - - - - 

Your Secret Weapon Against Anxiety, Overwhelm & Uncertainty.

 

Achieve Mental Freedom effortlessly, in just weeks, not years.

The Mindspo Method develops your ability to stay present, calm and in control of your stress and anxiety levels.

 

The Mindspo Meditation Program.

So, what's included?

✅ 18 Video Lessons

✅ 6 Meditation Audios

✅ 66 Day Accountability System

✅ 30 Day Money Back Guarantee

✅ 100% Risk Free

✅ Lifetime Access

✅ PLUS 4 Bonus eBooks

The Program Contents

SECTION 1

Introduction
What is Mental Freedom
Meditation vs Mindfulness

SECTION 2

Visualisation for mental clarity
Meditation Fundamentals
Transcending Thoughts
How the mind calms down
What is a Mantra
First Meditation - Guided
Mindgames & Traps
The Secret to finishing on a high
Set & Setting
First Full Practise (22min)

SECTION 3

Habit Formation
The Power of Why
The Three R's
The Biggest Trap

then
THE 66 DAY CHALLENGE BEGINS

Program Contents

SECTION 1

Introduction
What is Mental Freedom
Meditation vs Mindfulness

SECTION 2

Visualisation for mental clarity
Meditation Fundamentals
Transcending Thoughts
How the mind calms down
What is a Mantra
First Meditation - Guided
Mindgames & Traps
The Secret to finishing on a high
Set & Setting
First Full Practise (22min)

SECTION 3

Habit Formation
The Power of Why
The Three R's
The Biggest Trap

THE 66 DAY CHALLENGE BEGINS

Staying on track with Meditation doesn't have to be hard or frustrating.

That's why we've created the 66 Day Meditation Challenge. Your accountability System.

You'll get 66 videos of meditation advice, wisdom and insights from Rochelle Fox & Chris Soll sent to your email inbox daily as a reminder.

By completing the challenge you’ll set yourself up for success and effortlessly master mediation for the long term.

Want to know how confident we are in the power of this program? 

We want you to take action today, so let us take away all the risk for you.

Transformation
Guarantee


100% RISK FREE
30 Day Money Back Guarantee

Change your life or your money back.

(Yes, we are that confident)
 

Meditate once a day and if you don't feel positively changed within 1 month, email us and you'll get a full refund, no questions asked.

You have absolutely nothing to lose and everything to gain. Change your life or your money back in 30 Days.

Start your journey to Mental Freedom today.

30 Days from now your life could look a lot different, with more mindfulness, less anxiety, less stress and a lot more happiness.
This program will show you exactly what to do, to achieve it.

"When i learned meditation almost 10 years ago it cost me over $1,000 to learn. It's our wish to make meditation available for everyone, which is why our modern and practical course costs just a fraction of my original investment."

- Rochelle

We want to help! 🙌🏽
$97 $197

Sign up now for $97usd

Testimonials

I DID IT! I don't know where to start with how amazing this journey has been for me. I started this 66 days ago, after a very hard and sad moment in my life where I chose to leave my long term partner.

I was definitely at rock bottom. In 2019 I put on 10kg, was depressed and anxious and felt like there was no way out.

Although my relationship was 'perfect' it didn't feel right for me and i had no idea why. I felt like i needed to be alone to find myself (as cheesy as that sounds). Looking back it was my intuition screaming at me to do it and i knew deep down i had to.

So after it ended i still didn't know what i wanted in life and life felt without purpose. I was listening to a podcast one day with Georgie Stevenson when i heard about this course. I felt like i needed to do it. And i bought it the next day.

When i say this has changed my life, it has in the most dramatic way you can imagine. I feel like i was not my self for all those years but it has finally clicked for me.

My anxiety has improved SO MUCH. I don't get so worked up about things and don't find myself taking things so personally. I feel 100% happy and honestly haven't felt this for years. All my friends and family were seriously in shock by the change in my energy. I feel like a new person.

I am so grateful for you, Rochelle and Chris for creating something that has changed lives. It has given me a fresh pair of eyes and the world seems so much calmer, simpler and happier now.

I have recommended this to so many people and I stand by the fact that this is the best money i have ever spent.

Thank you thank you THANK YOU!
Emily xx

What you will receive from signing up: 

  • An effortless way to powerfully shift the state of your mental health

  • Tap into your intuition as you connect with your inner voice.

  • Develop resilience to the uncertainty and stresses of every day life

  • Become the calm centre of the room and embody natural self-confidence.

  • Better sleep, better memory, clearer direction, more happiness, more focus, less down days, the list goes on...

A note from your teacher

I’m so happy that something led you to be reading this right now - it means you are seeking a change for the better and that's awesome in itself.

I was once in your exact shoes, searching for a feeling of inner peace and clarity on how to conquer my biggest personal challenges. After realising that improving my life would be an inside job, I gratefully stumbled upon meditation when i was 20 years old. 

Meditation helped me overcome PTSD, Anxiety, Panic Attacks and Depression… and feeling these huge shifts, I knew that this simple but crazy effective habit had the power to change others lives as well.

What you will learn in this guide is everything I have discovered about meditation over my 10 years of experience, and how it can transform your mindset and your life. 

I’ve kept it simple, but not simpler than it should be, and it also includes a 66 Day Challenge to help you establish meditation as a transformative habit in your daily routine. After all I could teach you the greatest thing in the world, but if you don't apply, it's useless. 

I truly can’t wait for you to begin your journey and see what the magic of meditation will do for you as well. It’s time for a life changing journey, that begins today, inside your own mind. 

See you inside!

FAQs

INCLUDED EXTRAS:
The Mindspo Meditation Method comes with 4x included eBooks

Mindshift: 
51 Ways to upgrade your vibration


Nikola Tesla. Famously one said, “If you want to find the secrets of the
universe, think in terms of energy, frequency, and vibration.” Simply put your vibration is EVERYTHING. It impacts all areas of your life and improving your vibration is the fastest way to enhance your reality and tap into happiness and abundance.

Mindshift provides practical tools, lessons and insights from Chris Soll and Rochelle Fox’s own personal journeys, which have enriched their lives and will empower yours the same.

Success Starts With Goals:
Mindspo's no-b.s guide to smarter and soulful goal setting


If you want to be successful there is one thing you need more than anything and that is clear & s.m.a.r.t goals.

‘Success starts with goals’ takes the guessing game out of goal setting and gives you a framework to get what you want.

Using a proven system with guided questions, this book breaks down how the best in the business create the lives of their dreams using proven principals.

Ask Questions Get Answers Vol 1 & 2


In order to know the answers you are seeking in this life, you’ve got to know what questions to ask.

‘Ask Questions Get Answers’ is a guided journaling book created by Rochelle Fox sharing her biggest AHA moments and the questions that got her the answers she’d been searching for.

If you’re at a crossroads in life, looking for your purpose or just curious as to know what else is out there, this ebook with help you better understand yourself and enrich your life through real life stories and guided journaling prompts, so that you can take action and find your own answers.

Change your life or your money back


100% RISK FREE
30 Day Money Back Guarantee

30 Day Transformation Guarantee 

We are so confident that this course has the ability to change your life, that you can get your money back for 30 Days.

Learn this material, and apply it! If your life isn't changed, just email us at hello@mindspo.com to get a refund. 

Either your life is changed! Or your money back. You have absolutely nothing to lose and everything to gain, so what are you waiting for?

We want you to have the tools to thrive during uncertain times.

Change your life, start your journey today.

Only $97 $197

SAVE $100usd

One Payment $97 usd

Remember, you have nothing to lose with our 30 Day 'Transformation Guarantee'.

Either you change your life for the better, or your money back, so what are you waiting for. ;)

Take a leap of faith.