Home My Courses

YOU’RE INVITED TO JOIN THE FREE MINDSPO

START CHALLENGE NOW

We start on February 14th

Love yourself first this Valentine's day and join with our FREE 10 day Self Love Challenge.

YOU’RE INVITED TO JOIN THE MINDSPO

START CHALLENGE NOW

Stop waiting for the love you deserve and put yourself first this Valentine's Day

 The 10 Day Challenge starts on Feb 14th 

Stop waiting for the love you deserve and put yourself first this Valentine's

💕💕💕💕

 The 10 Day Challenge starts on Feb 14th 

 
START CHALLENGE NOW

✅ Stuck in a cycle of negative self-talk?

✅ Overthinking what people think of you?

✅ Scrolling Instagram STUCK in comparison?

✅ Feeling more fear than love?

✅ Always feeling not good enough?

✅ Ready for more love in your life?

Over 10 days you will...

Learn how to shift your mindset

Reveal your self-love language

Finally start celebrating yourself

Gain more confidence and clarity

Learn how to connect to your higher-self

Ask the right questions to better understand yourself

Practice meditation and improve your mental health

Experience moving Meditation

Gain more confidence and clarity

Learn how to connect to your higher-self

Practice meditation and improve your mental health

Start Reprogramming your Subconscious mind

Embody your Confident Main character energy

Come home to yourself and focus on the most important relationship in your life for 10 days.

The Mindspo Self Love Challenge Schedule

 
٭ Day 1 - Magical Mirror Work - 5 min
٭ Day 2 - Self Love reprogramming - 6 min
٭ Day 3 - Forgiveness meditation - 12 min
٭ Day 4 - Self Love walking meditation - 15 min
٭ Day 5 - Mystery challenge - 5 min
٭ Day 6 - Self Love & Digital Wellness - 10 min
٭ Day 7 - Self belief walking meditation - 20 min
٭ Day 8 - Accessing your Higher Self - 10 min
٭ Day 9 - Your Love List - 10 min
٭ Day 10 - Higher Self meditation - 20 min

The Mindspo Self Love Challenge Schedule

 
💕 Day 1 💕
Mirror Work
5 min

🪞 Day 2 🪞
Self Love Reprogramming
6 min

🧘‍♀️ Day 3 🧘‍♀️
Forgiveness Meditation 
12 min

🚶‍♀️ Day 4 🚶‍♀️
Self Love Walking Meditation
15 min

❓ Day 5 ❓
Mystery challenge
5 min
 
📱 Day 6 📱
Self Love & Digital Wellness
10 min

💃 Day 7 💃
Self Belief Walking Meditation
20 min

🎬  Day 8  🎬
Accessing your Higher Self
10 min

💓 Day 6 💓
Your Love List
10 min

👸 Day 10 👸
Higher Self Meditation
20 min
START CHALLENGE NOW

YOUR GUIDE

ROCHELLE FOX

MEDITATION TEACHER
CO-FOUNDER OF MINDSPO, MANIFESTIE APP AND SELF-LOVE ADVOCATE
 
Having had her life saved through the practice of Meditation, Rochelle’s made it her life’s mission to get meditation out to the world and be a guide to those who are seeking transformation within their lives.
 
Hey! I am so excited to invite you to join my free 10-day self-love challenge.
 
I created this challenge to give women everywhere access to the tools, practices and mind shifts they need on their self-love journey. After hosting over 20+ in-person Self Love retreats and guiding 100’s of women through their self love transformations, I am humbled to be your guide in this free digital challenge.
 
There’s never been a better time to create the reality you truly deserve.

Are you ready? Because I am!
Let’s do this!

HOW IT WORKS:

Step  1

 Click here to get started

Step  2

Register your details to get FREE access to the challenge starting February 14th

Step  3

IMPORTANT: Once you get our welcome email, add us to your contacts so you don’t miss the daily challenge emails

Step  4

Connect with @mindspo and @rochelle_fox via Instagram and share your journey with our community via #MindspoSelfLove

START CHALLENGE NOW

FREQUENTLY ASKED QUESTIONS:

1

How long does the challenge last?

The Self Love Challenge goes for 10 days starting February 14th - February 24th.

2

How long does the challenge take each day?

Each day you will receive a video in your inbox that will take between 10-20 minutes to watch and complete.

3

I am new to self-love, meditation and personal growth, is this challenge for me?

YES, this challenge is for everyone of all levels and will kickstart your self-love journey or take you back to the fundamentals, that we all can use reminding of no matter the level we’re at.

START CHALLENGE NOW